health benefits of lemons dates almonds

Health Benefits of Lemons and Why We Consider them a Star Ingredient

What are the Health Benefits of Lemons? Lemons are considered a fruit because they contain seeds. And this fruit has a lot to talk about. Full of vitamins, minerals, phytonutrients and antioxidants, the health benefits of lemons make them a great daily addition to your diet. Nutrient Content According to Live Science, lemons are rich in vitamin […]